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TREATING ISSUES WITH CBT 

MENTAL HEALTH COUNSELLING – SAFE & SUPPORTIVE CARE, SOUTH WEST LONDON

CBT with Fiona – South West London. Qualified CBT practitioner. December discounted to £65 per session (x 4 sessions during December only). LGBTQIA+ inclusive and serving/ex-serving personnel. Mental health counselling.

Call our experts for safe counselling advice. 

A therapist and client during a session

PROFESSIONAL ADVICE 

PROVEN TRACK RECORD 

FULLY-QUALIFIED 

ABOUT CBT WITH FIONA

Life often brings difficult challenges, but we believe you don’t have to face them alone. We provide a safe, supportive, and non-judgemental space to explore your experiences and work towards meaningful change. Through cognitive behavioural therapy, we uncover the connections between thoughts, feelings, and behaviours, while equipping you with practical tools to handle life’s ups and downs. Whether dealing with anxiety, PTSD, or simply seeking extra support, we are here to guide you every step of the way. Let us begin this journey together today. Reach out to us for expert suggestions. 

WHAT WE OFFER

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COGNITIVE BEHAVIOURAL THERAPY

We deliver focused CBT sessions that help you challenge negative patterns and build healthier ways of thinking.

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HEALTHIER COPING

We guide you in developing practical coping strategies that reduce stress and strengthen overall emotional well-being.

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POSITIVE OUTLOOK

We support you in reshaping unhelpful thoughts, encouraging optimism, and boosting problem-solving skills in daily life.

THANK YOU

Felt very comfortable and in good hands! Fiona really made me feel like I could properly express and handle issues I’ve been having in a good manner and made me feel more assured about dealing with similar issues in the future, thank you!

PROFESSIONAL ACCREDITATIONS AND ASSOCIATIONS

  • British Association of Behaviour and Cognitive Psychotherapies

  • Member of The Complementary Medical Association (MCMA)

  • OCD Awareness Diploma

  • QLS Level 4 Advanced Cognitive Behavioural Therapy Diploma

  • QLS Level 3 Cognitive Behavioural Therapy Diploma – Centre of Excellence, London (Accredited by The Complementary Medical Association)

  • CPR and AED Training – Completed March 5, 2024

  • Certificate in Online and Telephone Counselling – Counselling Tutor, September 17, 2024

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A JOURNEY BUILT ON TRUST AND EXPERTISE

With over five years of experience and advanced qualifications in cognitive behavioural therapy, we have dedicated our work to helping individuals find clarity and strength. Our mission is to create a space where you feel heard, understood, and supported. As members of the British Association of Behaviour and Cognitive Psychotherapies and the Complementary Medical Association, we bring both professional expertise and personal care to every session. Whether you seek support for anxiety, trauma, or feeling blue, we provide the tools and guidance needed to move forward. Let us work together to create a brighter tomorrow.

WHAT MAKES US DIFFERENT

  • INCLUSIVE CARE: Specialised support for LGBTQIA+ individuals and ex-service personnel.

  • FLEXIBLE SESSIONS: Choose from face-to-face, video, phone, or text options.

  • CONVENIENT LOCATION: Based at The Awareness Centre in Lambeth, London.

  • EVIDENCE-BASED THERAPY: Proven techniques to manage anxiety, feeling blue, and more.

  • PRACTICAL TOOLS: Learn coping mechanisms to navigate life’s challenges.

  • PROFESSIONAL ASSOCIATIONS: Member of BABCP and CMA.

  • SUPPORTIVE ENVIRONMENT: A safe, non-judgemental space to explore your experiences.

Get in touch with us to schedule your appointment.

WHY CHOOSE US?

PROFESSIONAL ADVICE 

We provide expert guidance tailored to your needs, helping you make informed decisions with confidence and clarity.

PROVEN TRACK RECORD 

We have successfully supported numerous clients, demonstrating consistent results and positive outcomes through our structured approach.

FULLY-QUALIFIED 

We hold recognised qualifications and professional memberships, ensuring therapy is delivered with knowledge, skill, and care.

FAQ

TAKE THE STEP WITH MENTAL HEALTH COUNSELLING

Find The Clarity You Need With Guidance Tailored To Your Situation. Call Today And Begin Your Path To Lasting Change.

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CONTACT US

41 Abbeville Rd,

London, SW4 9JX 

OPENING HOURS

Monday – Wednesday: 10:00 - 18:00 

Thursday – Sunday: Closed 

Thursday and Friday by appointment only.

FOLLOW US

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